All About Hydrogen Water

Curious about hydrogen water and how it works? You’re not alone—many people are discovering its potential health benefits and want clear, reliable answers. This page will guide you through what hydrogen water really is, explain its proven and potential benefits, and explore the science behind modern hydrogen water technologies.

Browse through the topics below to deepen your understanding of molecular hydrogen and why it’s gaining attention in the wellness and performance world.

Still have questions? Reach out anytime at support@oghydr8.com and our OG Hydr8 team will be happy to help.

What’s New? Stay Updated with the Latest in Hydrogen Water

Keep up with the newest developments in hydrogen water and hydrogen therapy. Explore our blogs to learn about the latest research studies, innovative OG Hydr8 products, and valuable insights into the benefits of molecular hydrogen.

Stay informed and discover how hydrogen water can support your wellness journey!

READ OUR HYDROGEN BLOGS

FREQUENTLY ASKED QUESTIONS

Why Should I Drink Hydrogen-Rich Water?

Molecular hydrogen has been extensively studied as a therapeutic agent, with over 1,500 publications supporting its potential benefits. This includes 85 human trials demonstrating positive effects across 170 biological models, since the landmark study published in Nature Medicine, one of the world’s most prestigious scientific journals.

Hydrogen water—water saturated with molecular hydrogen—is the most convenient and effective delivery method. A systematic review of 321 publications confirms that hydrogen water works at roughly 100 times lower volume than H2 gas inhalation, making it an efficient and practical option.

Read the study here

What Is Hydrogen-Rich Water? Isn’t All Water Already Hydrogen?

Hydrogen-rich water is regular water that has been saturated with molecular hydrogen gas (H2). While water (H2O) naturally contains hydrogen atoms, hydrogen-rich water contains dissolved H2 gas, which is the active component for therapeutic benefits.

Think of it like carbonated water: instead of infusing water with CO2 (carbon dioxide) for fizz, OG Hydr8 hydrogen water is infused with H2 (molecular hydrogen) for health benefits.

Why Choose OG Hydr8 Hydrogen Tablets Over Other Methods?

We’ve reviewed all hydrogen delivery technologies, including sticks, ionizers, and other ingestible tablets.

OG Hydr8 tablets deliver the highest concentration of hydrogen on the market, are clinically validated, and are the only legally marketed hydrogen water supplement in the USA.

Note: Other products may be legally marketed as foods or medical devices, though many are not. Some open cup tablets sold under private labels use our technology and are legally marketed.

Is Hydrogen Tablet Water Explosive or Flammable?

No. The magnesium levels in OG Hydr8 tablets are too low to pose any flammability risk, and the hydrogen concentration in the resulting water is also safe. For hydrogen gas to be explosive, it must exceed 4% of atmospheric pressure, which is far above what is present in hydrogen water.

What is Hydrogen Water?

The concept of molecular hydrogen water is so innovative that the mainstream is only now beginning to catch on. With the recent surge of interest, many people are asking the same essential questions:

  • What is hydrogen water?

  • What are the benefits of hydrogen water?

Part of the confusion comes from the terminology itself. Depending on the research group or company, you may see it called hydrogen-rich water (HRW), hydrogen-infused water, molecular hydrogen water, or even hydrogenated water (though the last term is technically inaccurate since the water has not been “hydrogenated”). You may also encounter the broader term hydrogen therapy or hydrogen-rich therapy, which includes not just hydrogen water but also hydrogen inhalation and other delivery methods.

At OG Hydr8, we understand that health-conscious individuals want reputable scientific evidence. Those who have already explored the research often want to know how our hydrogen tablet technology compares to other methods of delivering hydrogen. That’s why we created this Discover Hydrogen Water page—to give you clear, science-backed answers.

Here you’ll find a comprehensive guide covering:

  • What hydrogen water is and how it works

  • Documented benefits supported by clinical research

  • Insights into our advanced hydrogen tablet technology

No other company has compiled more human clinical research on hydrogen water than OG Hydr8. Our continually updated database is among the most comprehensive in the world, making it easier than ever to understand the real science behind hydrogen therapy.

If you’ve been confused about what hydrogen water really is, this page will provide the clarity you need. We’re excited to share the knowledge that can help you and your loved ones discover the powerful health potential of molecular hydrogen.

Hydrogen Water Benefits, Simplified

Are you curious about what molecular hydrogen water does inside the body and how it supports long-term health, but don’t have the time to dig through countless studies? This page is the perfect place to start.

How OG Hydr8 Hydrogen Tablets Work:

  • Protect Your Body from the damaging effects of oxidative stress

  • Help You Recover Faster after exercise or daily wear and tear

  • Improve Overall Health by supporting natural cellular balance

  • Boost Athletic Performance without dangerous side effects

A daily OG Hydr8 hydrogen water supplement helps combat oxidative stress while supporting a balanced inflammatory response—two of the most critical factors in maintaining health and longevity. You’ll also discover how hydrogen water compares to NSAIDs for managing inflammation, without the risks associated with pharmaceuticals.

Unlike most anti-inflammatory drugs, molecular hydrogen works at the genetic signaling level, helping the body regulate itself naturally. This unique mechanism provides benefits often superior for overall wellness—without the harmful side effects that come with long-term drug use.

It’s no wonder government research grants are supporting the study of hydrogen water tablets, and why so many professional athletes are turning to OG Hydr8 tablets as their “secret weapon” for enhanced recovery and performance.

Molecular Hydrogen Research

Ready to take a deeper dive into the science of molecular hydrogen? We’ve done the work for you.

We’ve compiled one of the most comprehensive lists of human clinical trials on molecular hydrogen, with the majority of studies using hydrogen water as the primary delivery method. To make it easier, we’ve organized the research into clear categories so you can quickly find the information most relevant to your interests.

This resource was created to help you better understand the exciting discoveries scientists are making about hydrogen water and human health. Instead of spending hours searching through PubMed or other databases, you’ll find everything here in one convenient location.

Explore the science, learn from peer-reviewed studies, and see why so many researchers are calling molecular hydrogen—delivered through OG Hydr8 hydrogen tablets—a breakthrough in wellness and longevity.

Hydrogen Water Studies with OG Hydr8

OG Hydr8 is at the forefront of therapeutic hydrogen water technology, driving innovation and advancing the science of molecular hydrogen. We have collaborated with global research teams to collect significantly more scientific data than any other company in the hydrogen water and molecular hydrogen industry. With many new studies underway, OG Hydr8 continues to expand the possibilities of this groundbreaking technology.

Scientific research has shown that OG Hydr8 hydrogen water may support:

  • Metabolic health improvements

  • Athletic performance and post-exercise recovery

  • Injury healing and acute event recovery

In addition, there are several registered clinical trials currently being conducted on OG Hydr8 hydrogen water tablets, highlighting the growing scientific interest and potential health benefits of molecular hydrogen.

Comparing Hydrogen Water Technology

With so many hydrogen water products and technologies on the market—each making a wide range of claims—it can be overwhelming for consumers to know which option is truly effective. To simplify the decision-making process, we’ve outlined the pros and cons of the most common hydrogen water delivery methods available today.

How our open-cup hydrogen water tablets compare to other options:

  • Swallowed tablets or powders

  • “Sealed container” infusions

  • Hydrogen water powders and sticks

  • Hydrogen water-producing machines

  • Hydrogen inhalation machines

We also break down the differences in hydrogen ionizers, including:

  • Countertop units

  • Constant-flow systems

  • Handheld or portable ionizers

  • “Natural stone” ionizers

  • Hydrogen inhalation machines

Additionally, we examine how these systems stack up against hydrogen machines designed for either batch production or constant-flow hydrogen water systems. We also take a closer look at the rapidly growing market of ready-to-drink hydrogen water packaged in pouches and cans. Finally, we compare all of these hydrogen water delivery technologies with the inhalation of molecular hydrogen gas, giving you a clear overview of how each method works and what to expect.

OG Hydr8 Hydrogen Water Tablet Technology

Discover how OG Hydr8 open-cup hydrogen tablets work and why they deliver unmatched results. Our technology is backed by real science and verified testing—no gimmicks, just proven engineering.

Through the link below, you’ll find:

  • Verified gas chromatography results on OG Hydr8 hydrogen water tablets

  • Independent lab reports from the International Hydrogen Standards Association (IHSA) testing facility in North America

  • Our official IHSA certification

  • How OG Hydr8 hydrogen bubbles remain stable in water

  • How our open-cup delivery system achieves therapeutic levels of hydrogen water

With OG Hydr8, you get transparency, reliability, and performance—all backed by science.

The History of Hydrogen Water

Hydrogen water might seem like a modern wellness trend, but its roots go far deeper than most realize. The “water” in hydrogen water is simply a medium for delivering molecular hydrogen, a powerful antioxidant with potential health benefits. To truly understand its significance, we need to explore the history of hydrogen therapy itself—a journey that traces back not just to modern science, but to the very origins of our planet and universe.

As Harold Shapley, Head of the Harvard College Observatory (1921–1952), famously said: “If God did create the world by a word, the word would have been hydrogen.”

OG Hydr8 hydrogen water tablets are built on decades of research and scientific innovation. Through the links below, you can explore:

  • Gas chromatography results on OG Hydr8 hydrogen water tablets

  • Independent lab reports from the International Hydrogen Standards Association (IHSA) in North America

  • OG Hydr8 IHSA certification

  • How OG Hydr8 works

Whether you’re new to hydrogen water or a long-time enthusiast, understanding its history highlights why OG Hydr8 is at the forefront of hydrogen therapy innovation.

Hydrogen Water and Skepticism

A Message from Our Founder

Hydrogen water often sparks skepticism—both among health experts and the general public. It’s natural for people encountering this innovative wellness solution for the first time to question its validity. Unfortunately, this skepticism has sometimes led hydrogen water brands to feel the science behind their products is “unfairly attacked.”

However, the evidence tells a different story. With over 1,500 scientific publications demonstrating benefits across 170 biological models—including approximately 100 human studies—hydrogen therapy has shown promise in virtually every organ system. Prominent Phase III clinical trials are currently underway, further validating its potential.

Given this robust body of research, dismissing hydrogen water as pseudoscience overlooks its substantial therapeutic potential. OG Hydr8 hydrogen water tablets are grounded in this science, providing a reliable way to experience the benefits of molecular hydrogen.