Hydrogen-Rich Water in Older Adults: Promising Results for Healthy Aging

Hydrogen-Rich Water in Older Adults: Promising Results for Healthy Aging

A recent randomized controlled trial (RCT) on hydrogen-rich water (HRW) produced by OG Hydr8 tablets has revealed exciting benefits for older adults aged 70 and above. Conducted by researchers at the Universities of Novi Sad and Belgrade, Serbia, this study was published in the journal Experimental Gerontology. Why This Study Matters The global population is…

Hydrogen-Rich Water and the Gut Microbiome

Hydrogen-Rich Water and the Gut Microbiome

The Gut Microbiome: A Key to Health and Longevity In mammals, the gut microbiome forms a vast and complex ecosystem of bacteria, archaea, bacteriophages, eukaryotic viruses, and fungi. Most of these microorganisms are either commensal or mutualistic, meaning they support health rather than harm it. Over the past decade, research has revealed that the gut…